How does our intestine work and why is it important that it works properly?
With intestinal flora that is in balance and thus positive cultures prevail, humans live in a necessary symbiosis from birth, as the bacterial flora in the intestine is responsible for the regulated use of nutrients, activation of the immune system and defense against unwanted microorganisms.<; /p>;
Our gut is responsible for getting our body in working order. As it breaks down the food we eat, our gut absorbs nutrients that support our body's functions—from energy production to hormone balance, skin health to mental health, and even the elimination of toxins and waste.
When your gut is out of balance, your body may struggle to absorb nutrients, store fat, and regulate blood sugar. Weight loss or gain can be caused by bacterial overgrowth or nutrient deficiencies. Certain skin conditions such as acne, eczema and psoriasis can be linked to intestinal problems.
How do we ensure proper and balanced digestion?
- Take nutritional supplements with live bacteria and eat fermented foods
- Eat prebiotic fiber
- Eat less sugar and sweeteners
- Reduce stress
- Avoid taking antibiotics unnecessarily
- Make sure you exercise regularly
- Ensure good and quality sleep
You can make your purchase for the product BactoFlor 10/20 and BactoFlor 10/20 for children in physical and online pharmacies, and in our online pharmacy you can make your purchase at the links below:
https://www.mybestpharmacy.net/bactoflor-1020-probiotiki-100 -capsules
https://www.mybestpharmacy.net/bactoflor-za-otroke -scratch-60-g
https://www.mybestpharmacy.net/bactoflor-1020-probiotiki-30 -capsules
https://www.mybestpharmacy.net/bactoflor-probiotik-za -adult-90-capsules
Interesting reading: BactoFlor 10/20 - forum and experiences<; /p>;
