Customer question:
Where in the body is the liver located? Anonymous customer's question
Pharmacist's answer:
The liver is the largest internal organ in the body and is located in the upper right of the abdomen, below the diaphragm. The liver plays a vital role in various metabolic processes, including detoxification, protein production, and nutrient storage. They also produce bile, necessary to digest fats in the small intestine. The liver is a crucial organ for overall health and well-being.
How can we naturally take care of a healthy liver?
Maintaining a healthy liver is essential for overall well-being, and several natural lifestyle choices and practices can support liver function and health. Here are some tips to take care of your liver naturally:
- limit your alcohol consumption
- eat a balanced diet
- maintain a healthy weight
- stay hydrated
- exercise regularly
- avoid overuse of medication
- limit processed foods and added sugars
- reduce salt intake
- eat liver-friendly foods
- avoid hepatotoxic substances
- take herbal supplements with caution
- limit exposure to toxins
- go for regular check-ups
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