Customer question:
How is food intolerance manifested? Anonymous customer's question
Pharmacist's answer:
Food intolerance manifests itself in the form of various symptoms that appear after eating specific foods. These symptoms are caused by enzyme deficiencies or sensitivities to food ingredients. Among the most common forms of food intolerance are lactose intolerance, gluten intolerance, fructose intolerance, and histamine intolerance.
Symptoms of food intolerances can vary depending on the type of intolerance and individual characteristics of the individual. It is essential to distinguish between a food intolerance and an allergy involving the immune system. While a food allergy causes an immediate allergic reaction, the symptoms of a food intolerance usually appear gradually and are often limited to the digestive system.
Below are some common symptoms of food intolerance:
- nausea
- abdominal pains
- bloating and abdominal cramps
- diarrhea or constipation
- skin rashes
- itching of the skin
- fatigue
- general malaise
- headaches and migraines
- pain in the joints
- anxiety
- irritability
It is important to note that the symptoms of food intolerance can be specific to each individual. If you suspect an intolerance to a particular food, consult your doctor. Diagnostic procedures such as food intolerance tests can help identify trigger foods. Careful monitoring of your diet and keeping track of symptoms is also crucial, which can help you identify which foods may be causing problems.
Interesting reading: Lactose Intolerance Test Price
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