Customer question:
How to clean the kidneys naturally? Anonymous customer.
Pharmacist's answer:
You can support the proper functioning of the kidneys by adding specific foods to your diet or by avoiding certain foods that harm the kidneys. As long as you do not suffer from a specific kidney disease, a balanced diet and sufficient water intake are usually sufficient for the well-being of the kidneys.
Hydration is critical: the kidneys, as the filtering system of the body, need a lot of water; last but not least, it is also essential for urine excretion. Urine is the primary waste product that allows the body to eliminate unwanted or unnecessary substances. It is, therefore, essential to drink enough water so that the kidneys can properly and effortlessly remove all excess waste materials, which is especially important during the actual cleaning of the kidneys.
Lemon juice: lemons are a very healthy food for the kidneys. Lemons contain a high amount of vitamin C and have many citrates. Vitamin C is vital in boosting your immune system. Vitamin C can also help stimulate white blood cells to fight infections.
Drinking parsley juice: parsley juice is nutritionally rich, takes care of the health of the urinary tract - kidneys and bladder, and stimulates kidney function (on hold botanicals).
Preparation: boil water on medium heat. When it boils, add the parsley leaves and reduce the heat. Leave to boil for 10 minutes, remove from the heat, drain in a large pan with a lid, and leave to cool. Add lemon and honey as needed.
Interesting reading: Where do the kidneys hurt?
Interesting reading: Cold kidneys
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