Customer question:
How to lower s-alt? Anonymous customer's question
Pharmacist's answer:
A decrease in serum alanine aminotransferase (S-alt or ALT) levels in the blood may depend on the cause of the increase. If elevated ALT levels are due to liver disease or another medical condition, the key is to treat the underlying cause.
Eat a balanced diet of vegetables, fruit, whole grains, protein, and healthy fats. Limit your intake of sugar, saturated fat, and trans fat. Alcohol can cause liver damage, so avoid or reduce your alcohol intake. Regular physical activity can help reduce liver fat and improve overall liver health.
If you are overweight or obese, losing weight can reduce the burden on your liver. Avoid exposure to toxic chemicals and substances that could harm the liver. If the causes of elevated ALT levels are related to medications or other medical conditions, consult your doctor. They can prescribe the appropriate medication or adjust your existing therapy. If elevated ALT levels are due to hepatitis infection, vaccination may offer protection against some types of hepatitis.
Interesting reading: S alt in blood
Interesting reading: Elevated liver enzymes
