Customer question:
Can smoking cause mucus in the throat? Question from an anonymous forum customer
Pharmacist's answer:
Can smoking cause mucus in the throat?
Yes, smoking tends to cause increased production of mucus in the throat. Tobacco smoking irritates and damages the lining of the respiratory tract, including the nose, throat, trachea, and lungs. In response to this mucosal irritation, mucus secretion may increase as a protective mechanism. Chronic smoking can cause several respiratory problems, including chronic bronchitis, emphysema, and an increased risk of developing lung cancer. Mucus that accumulates due to smoking can also cause discomfort in the throat and further aggravate the cough.
The best way to reduce mucus in the throat caused by smoking is to stop smoking. This will reduce irritation of the respiratory mucosa and eventually reduce mucus secretion. In addition, drinking plenty of fluids, avoiding passive smoking, and practicing other healthy habits can help reduce throat mucus problems.
How to get rid of mucus in the throat? Are there any natural home remedies?
Of course, several natural home remedies can help reduce mucus in your throat:
- Drink plenty of fluids: Warm fluids such as water, tea, or soup can help thin the mucus and make it easier to clear.
- Warm salt gargle: Gargling with warm salt water can help reduce the amount of mucus in the throat and relieve irritation. Add half to one teaspoon of salt to a glass of warm water.
- Steam inhalation: Pour warm water into a bowl, cover your head with a towel, and inhale. For an added effect, you can add essential oils such as eucalyptus oil. You can also use a steam diffuser or evaporator.
- Honey and lemon: add a spoonful of honey and lemon juice to warm water or tea.
- Ginger: make ginger tea or add ginger juice to warm water.
- Garlic: can be added to food or consumed as raw garlic.
Also, check more about a lump in the throat.
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