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Customer question:

Why do I have mucus in my throat? What could be causing it? Anonymous customer's question

Pharmacist's answer:

Mucus in the throat can be the result of several different causes. Some common causes include:

• Respiratory infections are viral or bacterial infections, such as colds, flu, sinusitis, or tonsillitis, that can cause increased production of mucus in the throat.
• Allergies: People with dust, pollen, mold, or pet allergies may experience increased mucus production in the throat in response to the allergen.
• Gastroesophageal reflux disease (GERD) is a condition in which stomach acid and contents rise back up into the esophagus. This can cause irritation and increased mucus production in the throat.
• Dehydration: lack of sufficient hydration can cause mucus thickening and throat discomfort.
• Smoking: Smoking tobacco can irritate the mucous membrane in the throat and cause increased mucus production.
• Inhalation of polluted air: dust, smoke, and polluted air can irritate the mucous membranes in the respiratory tract and cause increased mucus secretion.

How to get rid of mucus in the throat due to smoking?

If you want to reduce the production of mucus in your throat due to smoking, the best step is to quit smoking. Quitting smoking will reduce irritation of the mucous membrane in the throat and reduce mucus production. Additionally, you can also try the following:

• Drink plenty of fluids: drinking enough water can help thin mucus and make it easier to expel.
• Use a humidifier: moist air can help relieve a dry and irritated throat and reduce mucus production.
• Avoid irritants: avoid exposure to smoke, dusty environments, and other irritants that could further irritate your respiratory system.
• Gargle: Gargling with warm salt water or saline mouthwashes can help loosen mucus and relieve throat discomfort.
• Healthy lifestyle: Proper nutrition, regular physical activity, and a healthy lifestyle can strengthen the immune system and reduce inflammation in the respiratory tract.

Check what it means if you lump in the throat.

Does hay fever cause mucus in the throat?

Yes, hay fever can cause mucus to build up in the throat. Hay fever is an allergic reaction to the pollen of plants that flower at certain times of the year. When an allergen such as pollen enters the body, it can cause irritation and inflammation of the nose lining, sinuses, pharynx, and throat. In response to this irritation, mucus production may increase, which can cause a feeling of mucus in the throat.

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