Customer question:
How can I relieve pain from inflamed gums at home? Anonymous customer's question
Pharmacist's answer:
If you have pain from inflamed gums, there are some measures you can take and do at home to ease any discomfort. However, it is essential to note that these tips are not a substitute for professional medical care, so contact your dentist if the problems are severe or do not improve for a long time.
Here are some recommended actions:
- brush your teeth regularly with a soft toothbrush
- use toothpaste that contains fluoride
- floss to clean the spaces between your teeth
- use mouthwash or a saline solution to rinse your mouth
- apply a cold compress to the area of inflamed gums to reduce swelling
- a warm compress can help relax muscles and increase circulation
- avoid hard foods and drinks that could irritate the gums
- reduce or avoid smoking, as this can make the inflammation worse
- drinking water helps maintain oral hygiene and can help flush out bacteria
- adequate dosage of paracetamol or ibuprofen
- use a soft toothbrush to avoid further gum irritation
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