Customer question:
What is St. John's wort used for? Anonymous customer's question
Pharmacist's answer:
Saint John's wort is used in various forms, such as herbal teas, nutritional supplements, cosmetic products, and traditional preparations. Its oil is widely used in cosmetics, especially in skin care creams, lotions, and ointments. In some cultures, it is also used as a spice or addition to various dishes.
How do you use St. John's Wort at home?
St. John's wort can be used at home in several ways. Here are some simple ways to use it:
- Tea: pour hot water over the dried flowers and leaves of St. John's wort and leave for 10-15 minutes. Then strain and drink.
- Oil: put fresh St. John's wort flowers in a glass jar and pour olive or other vegetable oil over them. Close the jar and place it in a sunny place for about 4-6 weeks. Stir the oil occasionally. When the oil acquires a reddish color, strain it and store it in a dark bottle. The oil can be used for massages or skin care.
- Tincture: put fresh or dried parts of St. John's wort in a glass jar and pour alcohol (e.g., vodka) over them to cover them. Close the jar and store it in a cool, dark place for 4-6 weeks. Stir occasionally. After the time has passed, strain the tincture and store it in a dark bottle with a dropper. You can add the tincture to water or tea as needed.
- Ointment: St. John's wort oil can be used as a base for a homemade ointment. Mix it with wax (beeswax or other vegetable waxes) and heat until it melts. Pour the mixture into clean containers and let it harden. The ointment can treat dry skin, minor wounds, or other skin problems.
Is St. John's wort also used in cosmetics? What problems does it alleviate?
Saint John's wort oil and extracts are often included in various cosmetic products such as creams, lotions, ointments, and balms. It helps to relieve dry and chapped skin, as it is very nourishing and moisturizing, and in the care of minor wounds, abrasions, and cuts due to its soothing and regenerative properties. It is also used to soothe minor burns, including sunburn, where its anti-inflammatory properties reduce redness and discomfort. St. John's wort effectively relieves eczema and dermatitis symptoms, such as itching and redness. In the care of aging skin, St. John's Wort helps protect the skin from free radicals and supports skin regeneration, making it useful in caring for acne-prone skin.
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