Customer question:
Can the joint pain be relieved with compresses? Anonymous customer's question
Pharmacist's answer:
In some cases, compresses can help relieve joint pain, especially if the compresses are cold. Cold can help reduce inflammation and swelling in the affected joint and relieve pain. Warm compresses can sometimes be used to release tension in the joints.
Here are some steps on how to properly use cold and warm compresses for joint pain:
Cold packs:
Put some ice cubes in a plastic bag or wrap the ice in a cloth. If using ice directly, wrap it in a thin cloth or towel to prevent direct contact with the skin. Apply a cold compress to the affected joint for 15-20 minutes. Repeat as needed, but do not leave the cold compress on the skin for too long to avoid frostbite.
Warm compresses:
Fill the container with warm water. Make sure the water is not too hot to avoid burns. Dip the cloth in warm water and wring it out well. Apply a warm compress to the affected joint for about 20 minutes. Repeat as needed.
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